nightmares all night about this doctor's appointment.

i hate coming here.

if things go bad today, there isn't anyone to hold me. or take me to tea.

stresses me out.

the best part: the hotel bed has enough blankets for 3 beds - mini heaven.

after my appointment i plan to run the grouse grind.

(the boy at the desk claims he's done it in 36 minutes, the other boy did it in 90.
(huge gap..??))

do yoga

and drink a lot of tea.

tomorrow i get to go to dinner with Carolyn and her mom!